Coming Soon

Skinny to Strong

You know how to train. Let STS handle the progression.

A straightforward strength program for lifters who want to keep getting stronger without turning programming into another hobby.

Skinny to Strong coach and product screens

Progress without the programming rabbit hole

You already know the lifts. The problem is deciding what comes next.

STS gives you the plan, weights, sets, reps, and progression to follow — so you can spend less time managing the program and more time training.

See what’s nextYour next workout is already laid out.
Do the workWeights, sets, and reps are clear.
Keep moving forwardYour progress stays organized from workout to workout.
Skinny to Strong workout plan screen

Is STS for you?

STS is probably for you if:

  • You already know the main lifts.
  • You want a clear strength program to follow.
  • You would rather train than constantly rethink your programming.

Probably not if:

  • You need lifting instruction.
  • You want advanced coaching or highly customized programming.

Sound like what you’ve been looking for?

Join the launch list and we’ll let you know when STS is ready.

See how it works

The program tells you what to do next.

Skinny to Strong start screen
1. Set your starting point
Skinny to Strong workout plan screen
2. Follow the workout
Skinny to Strong progress screen
3. STS keeps the progression moving

Want to know when STS is ready?

Join the launch list and we’ll tell you.